Sweet enough already
Sugarfree for 30 days (1, 2, 3, 4, 5)
Participant: StyleyGeek
Hypothesis: That cutting refined sugar out of her diet for 30 days would rid her of her psychological and physical addiction to desserts.
Summary: To hear her write about it, you would think she had discovered the key to eternal life. After a week or so of cravings, relapses, mental fog and tiredness, StyleyGeek adjusted to her sugar-freedom and has experienced the following benefits:
- loss of junk food cravings
- wanting to eat only when hungry
- food tastes better
- stable energy levels
- unexpected weight loss
|