Sweet enough already

Sugarfree for 30 days (1, 2, 3, 4, 5)

Participant: StyleyGeek

Hypothesis: That cutting refined sugar out of her diet for 30 days would rid her of her psychological and physical addiction to desserts.

Summary: To hear her write about it, you would think she had discovered the key to eternal life. After a week or so of cravings, relapses, mental fog and tiredness, StyleyGeek adjusted to her sugar-freedom and has experienced the following benefits:

1. loss of junk food cravings
2. wanting to eat only when hungry
3. food tastes better
4. stable energy levels
5. unexpected weight loss